Zen Sports and Fitness founded by Dr. M.G Prasad in the year 1998, is all about fitness inside and out for today’s health-conscious men and women who want to gain optimum results. Zen Sports and Fitness is committed to promoting fitness, Self Defense and Martial Arts sports training.
We are packed with expert trainers and advice on everything you need to feel fitter, healthier, and happier. We continue to seek innovative ways to enhance the physical and emotional wellbeing of our increasingly diverse membership base.
We have journeyed from humble beginnings to a well established and a vastly sought after firm. We are the best of best in the sports and fitness industry, dedicated to tailoring the workouts for maximum results.