6 Week Body Transformation through Weight Loss Exercise

Transform yourself

This is a unique weight loss programme where you can lose up to 12kgs in 6 weeks.

Before we start the classes we do an assessment for every individual to check their weight, height, total body fat %, his upper body strength, Lower body strength, his core strength, his lower and upper body flexibility, their body circumference, blood pressure and we do this for every week. This will continue till the end of 6 weeks based on their medical issues and present physical condition. We alter the weight loss exercises based on individual to provide you the best possible quick body transformation

We change the weight loss exercise routines and weight loss diet every week based on the progress of the individual.

To  make exercise fun we do aerobics, kickboxing, sports training using cones, ladders, hurdles, bosu ball, medicine ball etc. End of every week we do weight and fat Analysis. This will continue for 6 weeks.

“If you’re looking for a better quality of life with a trainer who is extremely knowledgeable and genuinely cares, then best choice would be ZEN Sports & Fitness!”

– Sheethal

PERSONAL TRAINER

“If you’re looking for a better quality of life with a trainer who is extremely knowledgeable and genuinely cares, then best choice would be ZEN Sports & Fitness!”

– Sheethal

PERSONAL TRAINER

Special Money Back Scheme:

  • If weight loss accomplished is only 6Kg – 10 Kg, we provide 25% money back
  • If weight loss accomplished is only 10Kg – 15Kg, we provide 50% money back
  • If weight loss accomplished above 15Kg, we provide 100% money back

To get their money back we help the participant 24/7

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