ZEN SPORTS AND FITNESS founded in the year 1998 by Dr. M.G. Prasad, is all about fitness inside and out for today’s health-conscious men and women who want to gain optimum results. We are packed with expert trainers and advice on everything you need to feel fitter, healthier, and happier. we continue to seek innovative ways to enhance the physical and emotional wellbeing of our increasingly diverse membership base. We have journeyed from humble beginnings to a well-established and vastly sought-after firm. We are the best of the best in the sports and fitness industry, dedicated to tailoring the workouts for maximum results. The in-house fitness experts advise and provide customized wellness solutions.

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With us you get all the benefits of PERSONAL TRAINING – GROUP TRAINING – KARATE TRAINING – CORPORATE FITNESS – NUTRITIONAL ADVICE – WEIGHT LOSS – MUSCLE TONE – CORE STRENGTH – POSTURE CORRECTION – CARDIO FITNESS and COUNSELING that would elevate you to the next levels of being “HEALTHY & FIT” hassle free., Backed by a dedicated team, we strive to be the best in the fitness industry, our endeavor is to maintain the highest level of professional competence in the industry, and offer our clients and customers the latest and the finest in the Fitness industry.